Train the mind.
Change
the game.
See more. React sooner. Decide with confidence. Cognitive training for the speed and pressure of modern sport.
Find your programme ↗starts in the mind.
Your body is trained.
What about your mind?
Modern sport asks you to process more information, make quicker choices and stay composed when the pressure rises. Physical preparation is only part of that challenge.
We bring movement and cognitive challenges together. From focused reaction drills to decisions made on the move, sessions are designed to challenge the skills your sport demands.
Explore how we train ↗Build your edge.
One layer at a time.
Start with your needs. Build the foundations. Progress towards more demanding challenges with your coach.
Understand. Train. Review.
Start with your sport.
Discuss your experience, goals and the situations where you want to feel sharper. Your starting point shapes the training conversation.
Challenge the connection.
Practise attention, visual processing and decisions alongside movement, with challenge adjusted to your level.
Progress with purpose.
Review your responses and consistency with your coach. Increase complexity when you are ready, keeping the demands of your sport in view.
The right setting.
A sharper focus.
We collaborate with gyms across London, combining their facilities and selected equipment with our digital cognitive training tools.
Your programme and location preferences help us identify a suitable setting. Venue and session availability are confirmed when you enquire.
Discuss your location ↗A clearer
starting point.
Who is the training for?
Developing athletes and people looking to work on the cognitive demands of sport. We also welcome enquiries from clubs and academies. Suitability and session format are discussed before booking.
Do I need previous cognitive training?
No. NeuroBase Foundations is the entry point for athletes new to cognitive performance training. Your coach will help identify a suitable starting level.
What happens in a session?
Sessions combine tasks involving attention, reactions, visual information and decision-making with appropriate movement. The balance and complexity depend on your programme and experience.
How much does it cost?
Contact us for current options, pricing and availability. We will confirm the venue, session format and booking terms before you commit.
Can I enquire for a young athlete?
Yes. A parent or guardian should make the initial enquiry for anyone under 18. We will discuss age, suitability, supervision and the relevant arrangements before booking.
Let’s find
your next edge.
Tell us a little about your sport and goals. We’ll help you explore a suitable starting point.
07956 491 958 ↗t-aleshe@fit2livesports.co.uk ↗London, United Kingdom